GET WISE
Get WISE is Ireland’s first land-based water safety programme specifically designed for Physical Education teachers in Junior Cycle P.E.
Using fundamental movements students are given the opportunity to explore non-contact rescue techniques, self-rescue skills and engage with simulated rescue scenarios.
GET Started
· Ringbuoy
Ringbuoys have been added to the Physical Education Equipment List for Junior Cycle P.E. For assistance in sourcing these ringbuoys contact niamh_barry@education.gov.ie.
Some local authorities may have decommissioned ringbuoys available for training. To access contact your local Water Safety Development Officer.
· Branch/Hurley
· Rope
· Miscellaneous items i.e., pool float, t-shirt, pool noodle
Equipment required:
Non-Contact Rescue Techniques
· Voice Contact Rescue
· Reaching Rescue
· Throwing Rescue
Activities:
If you see someone in trouble in the water:
· Never enter the water.
Response to Emergency Situation:
(Students given a role to act out – Lifeguard/subject in distress/member of the public)
· Personal Safety
· Calling emergency services
Staged Scenario:
· Speed rope throw
· “Beach Flags”
· Recognise and respond to Beach Safety Flags
· Create a Fitness Plan for Beach Lifeguard
· Obstacle course (90m run, perform 2 non-contact rescues, 90m run)
· Guest speaker/Demonstrations